These recipes were entered by customers, growers, and market managers at the many locallygrown.net markets. Account-holders at those markets can see what recipes are in season, buy ingredients from their local growers while looking at the recipe itself, add comments and photographs, mark favorites, and more. Buying and cooking with locally grown food has never been easier!

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Spring Frittata

From Cape Locally Grown

<p>&#8220;Embrace the joyful ride of eating with the seasons!&#8221; says Chef Joshua McFadden. This Spring Frittata makes a delicious brunch or great breakfast.</p> Vegetarian!
Source: Adapted by Sharla Green
Servings: 4 - 5 servings
Ingredient keywords: garlic, asparagus, eggs, spinach, seasoning
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Spring Inspired Mango Salad with Sweet Maple-Hemp Vinaigrette

From Superior Seasons

<p>Dressing: my version of the original from Vive Le Vegan<br /> 1/3 cup pure maple syrup (no.2)<br /> 1/4 cup Bragg&#8217;s apple cider vinegar<br /> 2 tsp tamari<br /> 1 clove garlic<br /> 1 1/2 tsp dijon mustard<br /> 1/2 tsp sea salt<br /> Fresh ground black pepper<br /> 4 tbsp Hemp seed oil (I used xvo today, and in the past have made it with hemp and flax)<br /> 2 tbsp xvo (or additional hemp seed oil)<br /> Put all in blender except oil first and blend, then add oils and blend again briefly.</p> Vegetarian! Vegan!
Source: Breathe Live Believe Green Yoga & Spiritual Studio - Leanne Wierzbicki, and Vive Le Vegan by Dreena Burton
Servings: 1
Ingredient keywords: Jodi's, red, mango, cashews, pepper, sea
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Sprout Fried Rice

From Tullahoma Locally Grown

<p>Sprouts were added to our market &amp; felt people might want a simple warm recipe to use them in.</p> Vegetarian!
Source: Sprout People Website
Servings: 2 Servings
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Sprouted Lentil Salad

From Farm Where Life is Good

<p>Fresh, crunchy, &#8220;raw&#8221; salad that makes the most of the nutrition found in fresh vegetables and newly sprouted seeds.<br /> **Check out Sproutpeople.com for the best and widest selection of sprouting seeds I have found. I live there in the winter months!</p> Vegetarian! Vegan!
Source: Incredibly Delicious: Recipes for a New Paradigm
Servings: 4-5 side salads
Ingredient keywords: carrot, onion, parsley
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Squash and Green Chile

From Russellville Community Market

<p>This dish is a staple in many Hispanic homes. It takes a simple squash fruit and makes it into a very tasty dish. The dish is generally prepared during the summer using fresh items.</p> Vegetarian!
Source: Source: New Mexico State University, Cooperative Extension Service Circular 396. (Entered by Jerry Markham)
Servings: 4 - 6 Servings
Ingredient keywords: Chile, Squash
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Squash Blossom Frittata

From Statesboro Market2Go

<p>Squash blossoms are usually stuffed with cheese and fried, which is a perfectly amazing way to enjoy them, but they can also be steamed or baked and thrown into soup, salad or pasta. Or you could bake some in a fabulously frittata with ricotta and goat’s cheese.</p>
Source: Dunk & Crumble website
Servings: 6-8
Ingredient keywords: butter, shallots, zucchini, onion, egg, ricotta, squash, cheese, chive, butter
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Squash Blossom Quesadillas

From Statesboro Market2Go

<p>A cheesy way to use these gorgeous seasonal blossoms! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: www.foodandwine.com
Servings: 2
Ingredient keywords: mozzarella, cheese, onion, blossom
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Squash Blossoms Stuffed with Ricotta

From Kansas State Student Farm CSA

<p>As a Southerner, I know everything tastes better fried. This fact of life doesn&#8217;t exclude squash blossoms! The blossoms taste like a tender, exceptionally flavorful squash, and they are simply irresistible. I pulled this recipe off of epicurious.com, but normally I just fry the blossoms in oil after smothering them in a light tempura batter. Enjoy!</p> Vegetarian!
Source: epicurious.com -- & Farm Manager Sarah Masterson
Servings: 2 main course servings (or 4 appetizer servings)
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squash browns

From Village Community Market

<p>Lots and lots of squash one season, led to this delicious squash brown recipe. Instead of hashbrowns for breakfast fry you up some squash browns.</p>
Source: Loretta Elmore Beriehill Farms
Servings: depends on how much squash you have
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Squash Casserole

From Hickory Hill CSA

<p>My Grandma&#8217;s squash casserole.</p> Vegetarian!
Source: Mildred Johnson
Servings: 4 - 6 in my house!
Ingredient keywords: Squash, Onion, Milk, Butter
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Squash Casserole

From Brooklet Farm2Home

<p>Use up all your summer squash in this fabulous cheesy side dish.</p>
Source: Southern Living Magazine
Servings: 6-8 servings
Ingredient keywords: Squash, Onion, Butter, Crackers, Eggs, Cheese
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Squash Casserole

From Auburn Locally Grown

<p>I have been making this recipe for years! You can use any squash, mix and match &#8211; be adventurous! You can mix up the squash, onions and carrots and dry ingredients ahead of time. Double the batch and put one in the freezer if you like!</p> Vegetarian!
Source: The Side Tracked Sisters Get Caught up in the Kitchen
Servings: 6
Ingredient keywords: squash, onion, carrot, salt, pepper, herbs, eggs, oil, biscuit, cheese
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Squash Cornbread

From Vista Marketplace

<p>One night we didn&#8217;t have all the makings for a good squash casserole, so I went on the internet and started searching for squash recipes. I ran across this one and decided that I would give it a try. It turned out fabulous! It was a creamy, sweet tasting cornbread. My dad loves it, always bugging me to make some more :). Enjoy!</p> Vegetarian!
Source: Cooks.com
Servings: 8 servings
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Squash Frittata

From New Earth Farm Market

<p>Sara&#8217;s Great Frittata Recipe:</p> <p>The summer squash, green onions, and basil make a wonderful frittata.<br /> These make great appetizers or savory treats at a tea or coffee!</p>
Source: Sara's Great Frittata from Mariquita Farm
Servings: 4-6 servings
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Squash Glazed Chicken Wings

From Statesboro Market2Go

<p>A healthy, simple, and delicious wing recipe that uses the locally grown butternut squash! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: essentialomnivore.com
Servings: 4
Ingredient keywords: wings, butternut, oil, garlic, onion, ginger, lime, lime
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Squash Hashbrowns

From Farm Where Life is Good

<p>I have gone nutty with my newly acquired 2014 hashbrown iron. Summer squash is just the next in line to fall to its clutches. Mmmmm good.</p>
Source: 5dollardinners.com
Servings: 2-3
Ingredient keywords: potato, squash, zucchini, onion
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Squash Pizza Boats

From Farm Where Life is Good

<p>This just struck me as a wonderful idea; naturally gluten-free (if it matters), low carb, high vegetable and mighty tasty too!</p>
Source: http://www.5dollardinners.com
Servings: You choose.
Ingredient keywords: squash
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Squash Stew With Lamb

From Stones River Market

<p>I first tried this recipe last fall and was thrilled to see the winter squash varieties coming in again.</p>
Source: NPR.org Kitchen Window series adapted from Barbara Kafka's Vegetable Love (Artisan 2005)
Servings: four cups
Ingredient keywords: olice, onion, lamb, garlic, squash, oregano, salt, tomato, lemon
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Squash with green chile

From Rivervalley.locallygrown

<p>This dish is a staple in many Hispanic homes. It takes a simple squash fruit and makes it into a very tasty dish. The dish is generally prepared during the summer using fresh items.</p> Vegetarian!
Source: New Mexico State University, Cooperative Extension Service Circular 396.
Servings: 4 - 6 Servings
Ingredient keywords: Chile, Squash
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Squash with Green Chile

From CLG

<p>This dish is a staple in many Hispanic homes. It takes a simple squash fruit and makes it into a very tasty dish. The dish is generally prepared during the summer using fresh items.</p> Vegetarian!
Source: New Mexico State University, Cooperative Extension Service Circular 396. (Entered by Jerry Markham)
Servings: 4 - 6
Ingredient keywords: Chile, Squash
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Squash with green chile

From ALFN Local Food Club

<p>This dish is a staple in many Hispanic homes. It takes a simple squash fruit and makes it into a very tasty dish. The dish is generally prepared during the summer using fresh items.</p> Vegetarian!
Source: New Mexico State University, Cooperative Extension Service Circular 396
Servings: 4 - 6 Servings
Ingredient keywords: Chile, Squash
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Sri Lanka Vegan Banana Blossom Curry

From Statesboro Market2Go

<p>Banana blossoms are a popular vegan substitute for meat! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: veganphysicist.com
Servings: 2
Ingredient keywords: blossom, curry, onion, garlic, ginger, pepper, tamarind, lime
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Sriracha Orange Glazed Green Beans

From Duette, FL

<p>Here’s a quick and easy way to take green beans up a notch, tossing the cooked green beans with a no-cooking-required citrusy, spicy sauce made with sweet orange marmalade, soy sauce, and spicy sriracha hot sauce. In fact, this three-ingredient spicy orange dipping sauce you could use for any number of recipes.</p>
Source: simplyrecipes.com
Servings: 4
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Standing Rib Roast

From Citrus County Locally Grown

<p>Click the link to view the recipe that I have found to be the best yet for Standing Rib Roast <a href="http://foodwishes.blogspot.com/2010/11/prime-time-for-revisiting-prime-rib-of.html">Prime Rib Recipe</a>.</p>
Source: Chef John at Food Wishes .COM
Servings: Allow 1 rib for 2 Persons
Ingredient keywords: Beef
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Steak Curry

From Statesboro Market2Go

<p>Spicy, savory, and full of fresh veggies! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: theroastedroot.net
Servings: 4
Ingredient keywords: steak, beef, onion, carrot, zucchini, pepper, garlic, ginger, coconut, basil, broccoli, lemon, lime, rice
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