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Vanilla Strawberry Greek Yogurt Parfait

From Dothan, Alabama

<p>Quick and easy! One of our family favorites. :)</p>
Source: Recipe by Spring Hill Farm
Servings: 1
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vegan chocolate cake

From Spa City Local Farm Market Co-op

<p><span class="caps">CRAZY</span> <span class="caps">CHOCOLATE</span> <span class="caps">CAKE</span></p> <p>Prep Time: 10 minutes<br /> Total Time: 45 minutes</p> Preheat the oven to 350 degrees Fahrenheit. Grease an 8-inch square or 9-inch round cake pan. Add all the dry ingredients directly to the pan and mix. <p>What a treat! Such a good option for your vegan and dairy-free guests during celebrations,</p> Vegan!
Source: http://www.sweetlittlebluebird.com/2013/03/tried-true-tuesday-crazy-cake-no-eggs.html
Servings: Serves 10
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Vegan Split Pea Soup

From Superior Seasons

<p>The <span class="caps">BEST</span> pea soup I&#8217;ve <span class="caps">EVER</span> had :D (vegan or otherwise!)</p> Vegetarian! Vegan!
Source: My own variation:) Breathe Live Breathe Green Yoga and Spiritual Studio
Servings: 4-6
Ingredient keywords: split, onion, carrots, grapeseed, garlic, rosemary, herbed, pepper, bay, thyme, basil
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Vegetable Potpourri Lettuce Wraps

From Fresh Harvest, LLC

<p>From Tally and John: &#8220;Using butterhead lettuce as a substitute for tortillas or bread is a great summery thing to do. There are lots of great options – egg salad, peanut noodles, beans and cheese, meats or tofu – use your imagination!&#8221;</p> Vegetarian!
Source: Fresh Harvest
Servings: varies
Ingredient keywords: vegetables, lettuce, lime, sauce, noodles
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Vegetable Quinoa Pilaf

From Stones River Market

<p>I have recently started using Pinterest and found this recipe and wanted to share it.</p> Vegetarian!
Source: Gen Y Foodie (http://www.generationyfoodie.com)
Servings: Serves 2-4
Ingredient keywords: onion, carrots, broccoli, kale
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Vegetarian

From Superior Seasons

<p>A Jewish vegetarian dish that is a fall back to nights when I don&#8217;t really feel like cooking. It&#8217;s a family favourite!!</p> Vegetarian!
Source: en.wikipedia.org/wiki/Shakshouka
Servings: 4 servings
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Veggie Balls

From Farm Where Life is Good

<p>These make a great addition to pasta sauce (use up those great tomatoes), mashed potatoes and gravy. <span class="caps">AND</span> they freeze well for quick meals later in the winter when fresh herbs are long gone and it is dark out and too late to plan a fancy dinner.</p>
Source: Unknown amalgamation
Servings: 4-6
Ingredient keywords: potato, onion, sage, thyme
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Veggie Breadsticks

From Sugar Grove Farmers Market

<p>This is a much healthier recipe for breadsticks and a great lower carb option for those following a diet. Enjoy this delicious and easy snack with friends or all by yourself!</p> Vegetarian!
Source: Sarah Combs
Servings: 4-6
Ingredient keywords: Cauliflower, Cheese, Cheese, Egg, Garlic, Basil, Salt, Pepper, Parsley, Cheese
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Veggie salad sandwich

From Farm Where Life is Good

<p>I just made this up when I had a craving and a well stocked fridge!</p>
Source: Me, myself and I
Servings: 4-6
Ingredient keywords: cucumber, pepper, celery, onion, garlic, cilantro
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Veloute a la Dubarry (Cauliflower Veloute)

From Athens Locally Grown

<p>A simple twist on the traditional leek and potato soup.</p>
Source: From <i>Twelve Months of Monastery Soups</i> by Brother Victor-Antoine d'Avila-Latourrette.
Servings: Serves 4
Ingredient keywords: cauliflower, leek, potato, butter, flour, eggs, fraiche
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Vietnamese "Cold Rolls"

From Athens Locally Grown

<p>When a friend returned from bicycling across Viet Nam, she shared this recipe with us. We adapted it into a kid-friendly family version by putting out the chopped ingredients separately in little bowls. Let everyone choose what they want to add, then fold them into little packets and dip them in the sauce (see separate listing for Easy Vietnamese Basic Dipping Sauce). Little kids and big ones alike love the element of personal control!</p> Vegetarian! Vegan!
Source: Our own recipe, based on a traditional Vietnamese one
Servings: adjustable; amounts are approximately per serving. Adapt accordingly.
Ingredient keywords: cabbage, herb, carrot, cucumber, lettuce, noodles
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Vietnamese Lettuce Wrap

From Athens Locally Grown

<p>With a culinary tradition that some have called &#8220;French cooking in a Chinese kitchen&#8221; or vice versa, Vietnamese cooking is nutritious, delicious, and locally-based. Although some of the ingredients may be unfamiliar to many of us, other things are universal &#8212; here, a quick and simple stir-fry with root vegetables combines with lettuce and a variety of fresh herbs for the perfect summer lunch! This is one of several recipes we&#8217;ve enjoyed from this nice little paperback cookbook (and I promise it won&#8217;t have you thinking &#8220;tofu again!&#8221;). If you don&#8217;t have all the listed herbs, mix and match with what you have.</p> Vegetarian! Vegan!
Source: Vietnamese Fusion Vegetarian Cuisine, by Chat Mingkwan. 2007.
Servings: About 4, depending on their appetites
Ingredient keywords: tofu, potato, sweet, onion, lettuce, basil, rau, cilantro, dill, mint
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Vietnamese-style noodles with spinach and Napa cabbage

From Farm Where Life is Good

<p>A quick and easy Asian meal with fresh flavors. It can also be done fresh/uncooked as a salad, using just the braised tofu and cooked rice noodles and topped with marinated vegetables.</p>
Source: Adapted from: Wild About Greens by Nava Atlas
Servings: 2-4
Ingredient keywords: onion, garlic, cabbage, spinach, herb, pepper
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Vinegar Pie

From Homegrown Co-op

<p>Sounds horrendous. Tastes amazing.</p> Vegetarian!
Source: Ancient family recipe.
Servings: One pie
Ingredient keywords: eggs, sugar, cider, butter
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Visit Culinate.com for Farm to Table Recipes

From Bluebird Griffin

<p>http://www.culinate.com</p> <p>For over 500 tried and true Farm to Table Recipes&#8230;visit:<br /> http://www.culinate.com/market/Bluebird+Market/recipes/bluebird_csa</p>
Source: Bluebird CSA
Servings: optional
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Water Buffalo Sausage Polenta Casserole

From Athens Locally Grown

<p>My stepson and I tried this recipe as a new way to enjoy our Zesty Italian Sausages. It was tasty! I would love to have a local source for buffalo mozarella as the true source of mozarella is water buffalo (we don&#8217;t milk ours). In America it&#8217;s made with cow&#8217;s milk. We sell some of our heifers to new dairies in the southeast, so I hope to refer them in the future.</p>
Source: simplyrecipes.com (I used our zesty Italian instead of sweet Italian sausuage and changed the name slightly)
Servings: 6
Ingredient keywords: olive, tomato, oregano, onion, garlic, salt, black, sausage, polenta, mozzarella, fennel
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Watermelon Lemonade

From ALFN Local Food Club

<p>Isn&#8217;t is self explanatory? Watermelon Lemonade, people!</p> Vegetarian! Vegan!
Source: Smitten Kitchen: http://smittenkitchen.com/2009/07/watermelon-lemonade/
Servings: Enough to drink
Ingredient keywords: Watermelon
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Watermelon Sorbet

From CSA Farmers Market

<p>Combining fruit and basil seemed a bit strange to me. You know, the odd recipe you hung on to for years but never got around to trying until you have a &#8220;what do I do with all this watermelon&#8221; situation. What I didn&#8217;t realize at first was how great it is to get to eat watermelon in December, even if it is frozen.</p> Vegetarian! Vegan!
Source: unknown
Servings: about 6
Ingredient keywords: watermelon, berries, herbs
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Watermelon, Mache, and Pecan Salad

From Dothan, Alabama

<p>Mache is a tender heirloom variety of lamb&#8217;s lettuce that has a slightly sweet, nutty flavor, but the salad is equally good prepared with baby lettuces.</p>
Source: Southern Living Farmers Market Cookbook
Servings: 6 - 8 servings
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Wheat berries, cooked

From Farm Where Life is Good

<p>The definition of &#8220;whole grain&#8221; eating. Chewy and satisfying&#8212; they can help you with breakfast options, easy lunch-on-the-go options and wonderful one-pot dinner options. They can be cooked ahead and frozen in recipe-sized bags for easy use on the night in question.</p>
Source: The book of common sense cooking
Servings: 2-3 recipes worth
Ingredient keywords: wheat
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Wheat Berry Cranberry Salad

From Farm Where Life is Good

<p>Tart, sweet, chewy and satisfying. Maybe an accompaniment to Thanksgiving dinner? A few modifications would make it a nice hot stuffing/dressing too.</p>
Source: eatingwell.com
Servings: 3-4
Ingredient keywords: wheat
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Wheat Berry Pudding

From Farm Where Life is Good

<p>Warm and satisfying; an alternative to rice pudding with more fiber and a heartier chew.</p>
Source: eatingwell.com
Servings: 3-4
Ingredient keywords: wheat, maple
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Wheat Berry Salad with spinach, almonds, chevre or feta cheese

From Suncoast Co-op

<p>This salad gives you a good serving of fiber, calcium, B1 and B3 plus it is low in fat and calories. It&#8217;s tasty and easy to make. Serve as a meal,with a sandwich, or with a main entree. I served mine with Suncoast porkchops from naturally raised pork but it would go well with the naturally raised chicken and beef the co-op offers for purchase too. You can also make this a vegan meal by eliminating the cheese. Enjoy</p> Vegetarian! Vegan!
Source: http://www.thedailygreen.com/healthy-eating/recipes/1390
Servings: 4-6 servings
Ingredient keywords: shallots, cherry, onion, almonds, spinach, cheese
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White Bean Chicken Soup

From Stones River Market

<p>Even though we are enjoying warm weather, it is still winter so here is a soup recipe to try from Yummly and How Sweet it is.</p>
Source: Yummly and how sweet it is (http://www.yummly.com/recipe/external/White-bean-chicken-soup-333307)
Servings: Serves 4
Ingredient keywords: chicken, bacon, onion, leek, mushroom, garlic, spinach, chicken
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White Bean Turnip Soup

From The Wednesday Market

<p>modified from taste of home recipe, beans make the soup filling</p>
Source: Taste of Homes cookbook - Carmen Westerfield
Servings: 6
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