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Vietnamese Lettuce Wrap

From Athens Locally Grown

<p>With a culinary tradition that some have called &#8220;French cooking in a Chinese kitchen&#8221; or vice versa, Vietnamese cooking is nutritious, delicious, and locally-based. Although some of the ingredients may be unfamiliar to many of us, other things are universal &#8212; here, a quick and simple stir-fry with root vegetables combines with lettuce and a variety of fresh herbs for the perfect summer lunch! This is one of several recipes we&#8217;ve enjoyed from this nice little paperback cookbook (and I promise it won&#8217;t have you thinking &#8220;tofu again!&#8221;). If you don&#8217;t have all the listed herbs, mix and match with what you have.</p> Vegetarian! Vegan!
Source: Vietnamese Fusion Vegetarian Cuisine, by Chat Mingkwan. 2007.
Servings: About 4, depending on their appetites
Ingredient keywords: tofu, potato, sweet, onion, lettuce, basil, rau, cilantro, dill, mint
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Vietnamese-style noodles with spinach and Napa cabbage

From Farm Where Life is Good

<p>A quick and easy Asian meal with fresh flavors. It can also be done fresh/uncooked as a salad, using just the braised tofu and cooked rice noodles and topped with marinated vegetables.</p>
Source: Adapted from: Wild About Greens by Nava Atlas
Servings: 2-4
Ingredient keywords: onion, garlic, cabbage, spinach, herb, pepper
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Vinegar Pie

From Homegrown Co-op

<p>Sounds horrendous. Tastes amazing.</p> Vegetarian!
Source: Ancient family recipe.
Servings: One pie
Ingredient keywords: eggs, sugar, cider, butter
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Visit Culinate.com for Farm to Table Recipes

From Bluebird Griffin

<p>http://www.culinate.com</p> <p>For over 500 tried and true Farm to Table Recipes&#8230;visit:<br /> http://www.culinate.com/market/Bluebird+Market/recipes/bluebird_csa</p>
Source: Bluebird CSA
Servings: optional
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Walnuts and Sage

From Stones River Market

<p>Using walnuts and whole wheat bread in place of regular white bread crumbs, and lean ground rabbit instead of beef, this quintessential comfort food provides the right kinds of fat&#8212;without ­sacrificing flavor.</p> <p>Rabbit is always available year round from Aha! Rabbits in Rockvale TN.</p> <p>Rabbits will produce 6 pounds of meat on the same feed and water as a cow will produce 1 pound of meat.</p>
Source: Flat Belly Diet Cookbook
Servings: 4
Ingredient keywords: olive, carrot, scallion, garlic, walnuts, wheat, milk, egg, rabbit, parsley, parmesan, sage, salt, black
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Water Buffalo Sausage Polenta Casserole

From Athens Locally Grown

<p>My stepson and I tried this recipe as a new way to enjoy our Zesty Italian Sausages. It was tasty! I would love to have a local source for buffalo mozarella as the true source of mozarella is water buffalo (we don&#8217;t milk ours). In America it&#8217;s made with cow&#8217;s milk. We sell some of our heifers to new dairies in the southeast, so I hope to refer them in the future.</p>
Source: simplyrecipes.com (I used our zesty Italian instead of sweet Italian sausuage and changed the name slightly)
Servings: 6
Ingredient keywords: olive, tomato, oregano, onion, garlic, salt, black, sausage, polenta, mozzarella, fennel
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Watermelon Lemonade

From ALFN Local Food Club

<p>Isn&#8217;t is self explanatory? Watermelon Lemonade, people!</p> Vegetarian! Vegan!
Source: Smitten Kitchen: http://smittenkitchen.com/2009/07/watermelon-lemonade/
Servings: Enough to drink
Ingredient keywords: Watermelon
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Watermelon Sorbet

From CSA Farmers Market

<p>Combining fruit and basil seemed a bit strange to me. You know, the odd recipe you hung on to for years but never got around to trying until you have a &#8220;what do I do with all this watermelon&#8221; situation. What I didn&#8217;t realize at first was how great it is to get to eat watermelon in December, even if it is frozen.</p> Vegetarian! Vegan!
Source: unknown
Servings: about 6
Ingredient keywords: watermelon, berries, herbs
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Watermelon, Mache, and Pecan Salad

From Dothan, Alabama

<p>Mache is a tender heirloom variety of lamb&#8217;s lettuce that has a slightly sweet, nutty flavor, but the salad is equally good prepared with baby lettuces.</p>
Source: Southern Living Farmers Market Cookbook
Servings: 6 - 8 servings
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Wheat berries, cooked

From Farm Where Life is Good

<p>The definition of &#8220;whole grain&#8221; eating. Chewy and satisfying&#8212; they can help you with breakfast options, easy lunch-on-the-go options and wonderful one-pot dinner options. They can be cooked ahead and frozen in recipe-sized bags for easy use on the night in question.</p>
Source: The book of common sense cooking
Servings: 2-3 recipes worth
Ingredient keywords: wheat
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Wheat Berry Cranberry Salad

From Farm Where Life is Good

<p>Tart, sweet, chewy and satisfying. Maybe an accompaniment to Thanksgiving dinner? A few modifications would make it a nice hot stuffing/dressing too.</p>
Source: eatingwell.com
Servings: 3-4
Ingredient keywords: wheat
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Wheat Berry Pudding

From Farm Where Life is Good

<p>Warm and satisfying; an alternative to rice pudding with more fiber and a heartier chew.</p>
Source: eatingwell.com
Servings: 3-4
Ingredient keywords: wheat, maple
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Wheat Berry Salad with spinach, almonds, chevre or feta cheese

From Suncoast Co-op

<p>This salad gives you a good serving of fiber, calcium, B1 and B3 plus it is low in fat and calories. It&#8217;s tasty and easy to make. Serve as a meal,with a sandwich, or with a main entree. I served mine with Suncoast porkchops from naturally raised pork but it would go well with the naturally raised chicken and beef the co-op offers for purchase too. You can also make this a vegan meal by eliminating the cheese. Enjoy</p> Vegetarian! Vegan!
Source: http://www.thedailygreen.com/healthy-eating/recipes/1390
Servings: 4-6 servings
Ingredient keywords: shallots, cherry, onion, almonds, spinach, cheese
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White Bean Chicken Soup

From Stones River Market

<p>Even though we are enjoying warm weather, it is still winter so here is a soup recipe to try from Yummly and How Sweet it is.</p>
Source: Yummly and how sweet it is (http://www.yummly.com/recipe/external/White-bean-chicken-soup-333307)
Servings: Serves 4
Ingredient keywords: chicken, bacon, onion, leek, mushroom, garlic, spinach, chicken
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White Bean Turnip Soup

From The Wednesday Market

<p>modified from taste of home recipe, beans make the soup filling</p>
Source: Taste of Homes cookbook - Carmen Westerfield
Servings: 6
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White Beans with Garlic Scapes

From Farm Where Life is Good

<p>A rare sighting are garlic scapes. Season a simple white bean side dish with these green, crunchy additions.</p>
Source: Local Bounty by Devra Gartenstein
Servings: 1-2
Ingredient keywords: garlic, parsley
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White Chili

From Farm Where Life is Good

<p>This is a mildly-adapted recipe from a great friend. It is superb! And quite a twist from traditional chili.</p>
Source: Suzanne S-C
Servings: 2-4
Ingredient keywords: onion, garlic, cilantro, cumin, Anaheim, bean, lime, tofu, cornmeal
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Whole Grain Fruit and Nut Hot Breakfast Cereal

From Farm Where Life is Good

<p>Warm, creamy, chewy, rich, satisfying. Perfect for pre-school/pre-work sustenance to get you thru until lunch (or snack time!)</p>
Source: eatingwell.com
Servings: 3-4
Ingredient keywords: wheat, maple
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Whole Roasted Suckling Pig

From Stones River Market

<p>This is a new item for the Market and Karen Overton suggested this recipe</p>
Source: http://www.seriouseats.com/
Servings: Serves 12-16
Ingredient keywords: pig, garlic
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Whole Spelt Pumpkin Muffins

From Champaign, OH

<p>A friend gave us this recipe to try from a food website she really likes, and we really enjoyed these muffins! We subsitute sorghum for the honey because it&#8217;s what we have, and they turned out great!</p>
Source: www.100daysofrealfood.com
Servings: 12 muffins
Ingredient keywords: spelt, honey, pumkin
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Whole Tomato Bruschetta

From Northeast GA Locally Grown

<p>This recipe comes from a Tapas restaurant I used to work at in Kauai. Kauai is where we get our farm name, &#8220;O&#8217;hana&#8221; means family in Hawaiian. Early Girl tomatoes are perfect for this recipe since they are the perfect size and have great flavor. This recipe can be used as a salad or appetizer and I sometimes serve it with a herb and nasturtium salad, but always with grilled bread.</p> Vegetarian! Vegan!
Source: Bar-acuda Tapas Bar (& O'hana Farms)
Servings: One tomato per person
Ingredient keywords: Tomatoes, Green, Balsalmic, Olive, Garlic, Salt, Bread
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whole wheat pancakes

From Jbo Locally Grown

<p>I tried this recipe i found it in mother earth news it is the best one i found yet. The kids ate wheat waffles and never knew it</p>
Source: Shell Mill
Servings: makes 14 pancakes
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whole wheat waffles

From Jbo Locally Grown

<p>this is the perfact waffle to make when you go camping. you can be in a tent or a cabin maybe even a camper these rustic waffles are beyond wonderful. just give thim a try and see for yourself</p>
Source: Shell Mill
Servings: 12 4in waffles
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Wild Garden Eggs

From Carolina Foothills, SC

<p>A revision of Garden Eggs!</p>
Source: Marantha's Recipe
Servings: one hungry monkey!
Ingredient keywords: eggs, Mushrooms, cheese, butter, olive, Kale, onion
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Wild Green Salad with Balsamic Fig Vinaigrette

From Athens Locally Grown

<p>This delicious dish combines the bitterness of wild greens, the sweetness of tomatoes and figs, and the tanginess of balsamic vinegar into a light, refreshing summer salad. Feel free to substitute whatever greens you have on hand, or add protein to transform this side dish into the star of the show!</p> Vegetarian! Vegan!
Source: A weekend kitchen experiment :)
Servings: 4-8
Ingredient keywords: arugula, spinach, lambsquarter, chicory, greens, herbs, tomato, flowers, fig, vinegar, oil, mustard
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