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Jamaican Jerk Chicken with Cauliflower and Asparagus

From Russellville Community Market

<p>This oh-so-good (and healthy) dish is one that we make here at home quite often. It has a great flavor and is really easy to make at home.</p> <p>Calories (per serving): 205<br /> Protein: 29g<br /> Carbs: 16g<br /> Cholesterol: 66mg<br /> Fiber: 3g<br /> Sodium: 1,444 mg</p>
Source: Now Eat This! by Rocco DiSpirito
Servings: 4
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Jan's Zucchini Bread

From Athens Locally Grown

<p>A nice way to use zucchini squash that have grown a bit too large&#8230; the 4 cups of grated veggie in this recipe translates into just about a pound and a half of zucchini, but it makes two pretty loaves without any more work than making one. The loaves freeze beautifully, so eat one now and put the other away for later!</p> <p>There are a lot of recipes for zucchini bread &#8220;out there&#8221;, but they generally are so full of white flour, white sugar, and oil that this probably offsets any health benefit provided by the zucchini that&#8217;s stuck in there. Over the years, I&#8217;ve been working at gradually making the basic recipe healthier, and this is what I&#8217;ve come up with. It&#8217;s tasty and relatively good for you the way it is now, but if you find you can improve it further, please share your variation with the rest of us! Just post it in the Comments section. (That&#8217;s the kind of thing it&#8217;s there for!)</p> Vegetarian!
Source: My version, adapted from many different recipes
Servings: 2 generous loaves (9x5 pans)
Ingredient keywords: egg, honey, zucchini, nuts
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Jerk Salmon

From Statesboro Market2Go

<p>A gorgeous spicy recipe that uses the wild-caught salmon available on Market2Go! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.chilipeppermadness.com (modified slightly)
Servings: 4
Ingredient keywords: pepper, onion, garlic, scallion, oil, orange, lime, ginger, thyme, salmon, oil, tomato, pepper, habanero, herb
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Jerusalem Artichoke Hummus

From Northeast Georgia Locally Grown

<p>This is a riff on traditional Middle Eastern hummus (usually made with garbanzo beans) that my friend Rianne and I came up with during a Thanksgiving cooking frenzy using Mill Gap Farm Jerusalem Artichokes.</p> <p>Use at least 3 cloves of garlic unless you love garlic, then add 6 cloves.</p> <p>This is a nice appetizer served with corn chips or pita bread and wine, or you can use it on sandwiches. Slather the hummus on bread with a slice or two of provolone cheese, roasted red peppers, red onions and lettuce.</p> <p>Enjoy!</p> Vegetarian! Vegan!
Source: Patricia Kyritsi Howell, Blacks Creek, Rabun County
Servings: Appetizer for 6. Decadent splurge for 2.
Ingredient keywords: Jerusalem, tahini, water, cumin, garlic, sea, lemon, olive
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Jerusalem artichoke hummus.

From Athens Locally Grown

<p>Quick and easy to make, this is a great version of hummus that is easily adjusted to your taste. The fresh sunchokes blend to a creamy texture and harmony with the other ingredients.</p> Vegetarian! Vegan!
Source: Adapted from a recipe by Patricia Kyritsi Howell
Servings: Serves 2-4
Ingredient keywords: sunchokes, tahini, oil
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Jerusalem Artichoke Soup

From Stones River Market

<p>Jerusalem artichokes are new to the Market so I had to find a recipe for them. Depending on the stock, this recipe can be vegetarian or gluten free.</p>
Source: Simply Recipes (http://www.simplyrecipes.com)
Servings: Serves 4
Ingredient keywords: onion, celery, garlic, jerusalem
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Jerusalem Artichoke Soup

From Athens Locally Grown

<p>Simple and tasty &#8212; If you want to sound fancier, call it &#8220;Sunchoke Soup.&#8221; &#8220;Sunchoke&#8221; is the marketing name for these root vegetables, which come from a sunflower-like plant that is native to eastern North America. Despite its name, the Jerusalem artichoke has no relation to Jerusalem, and it is not a type of artichoke, though when it is cooked like this, the taste is similar. (Note: Although the original recipe calls for peeling sunchokes, this can be tedious and I suspect peeling loses nutrients. I just scrub them thoroughly and cut them into equal-sized pieces so they will cook evenly.)</p> Vegetarian! Vegan!
Source: Adapted from www.simplyrecipes.com
Servings: Serves 4.
Ingredient keywords: butter,, onion, artichoke, garlic
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JERUSALEM ARTICHOKES AKA SUNCHOKES

From Monroe Farm Market

<p>Confession of a Food Network junky&#8230;.I was watching Chuck&#8217;s Day Off (Chef Chuck Hughes) when I heard next up jerusalem artichokes&#8230;.<span class="caps">HOOKED</span>.</p> Vegetarian! Vegan!
Source: Chuck's Day Off....Food Network
Servings: 2
Ingredient keywords: Sunchokes
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John Hornbeck

From Easyworknet

<p>John Hornbeck offers you career and business knowledge, health &amp; fitness, home renovations, lifestyle, technology, and travel. John Hornbeck is a blogging site guest that is user-friendly. The primary aim of johnhornbeck is to provide you with shortcuts and new technologies in everyday life. Here you can read and write all you want and share your precious thinking with others to expand your knowledge. Read More:-John Hornbeck offers you career and business knowledge, health &amp; fitness, home renovations, lifestyle, technology, and travel. John Hornbeck is a blogging site guest that is user-friendly. The primary aim of johnhornbeck is to provide you with shortcuts and new technologies in everyday life. Here you can read and write all you want and share your precious thinking with others to expand your knowledge. Read More:- <b><a href='https://johnhornbeck.com/lifestyle/social-media/what-does-lol-mean'>what does lol stand for</a></b></p> Vegetarian! Vegan!
Source: what does lol stand for
Servings: what does lol stand for
Ingredient keywords: what
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John’s Sweet Potato Fries

From Fresh Harvest, LLC

<p>&#8230;</p> Vegetarian! Vegan!
Source: John
Servings: 2 panfuls
Ingredient keywords: oil, sweet-potatoes, oil, salt, pepper
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Juicy Lamb Burgers

From Monroe Farm Market

<p>Full of flavor and juice!</p>
Source: therecipehut.com
Servings: 8 burgers
Ingredient keywords: ground
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Jujube Ginger Tea

From Statesboro Market2Go

<p>Jujube are rich in vitamin C and can have many health benefits. This tea can be enjoyed warm or iced. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: golubkakitchen.com
Servings: One large pot
Ingredient keywords: jujube
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Kale & Potato Hash

From Farm Where Life is Good

<p>This is good. Breakfast or dinner. Good.</p>
Source: eatingwell magazine
Servings: 2-4
Ingredient keywords: kale, horseradish, shallot, potato
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Kale and Apple Toss-Up

From CSA Farmers Market

<p>I love this recipe. It&#8217;s simple, light and crunchy. Perfect fall salad.</p>
Source: Adapted from Everyday with Rachel Ray by Anita Heeke
Servings: Serves 8
Ingredient keywords: Cider, Dijon, Celery, Kale, Sesame, Salt, Olive, Apples
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Kale and Potato Soup

From Foothills Market

<p>This is a great simple soup for an easy supper.</p>
Source: The Kitchn blog
Servings: 1 large or 2 smaller servings
Ingredient keywords: Potato, Kale, Eggs
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Kale and White Bean Soup with Sun-dried Tomatoes and Saffron

From Athens Locally Grown

<p>Sun-dried tomatoes lend their deep, sweet flavor to this wonderful and easy-to-prepare soup, and fennel seeds and saffron add a little mystery.</p>
Source: Farmer John’s Cookbook: The Real Dirt On Vegetables
Servings: 4 to 6
Ingredient keywords: garlic, onion, potato, carrot, parsnip, tomatoes, kale, beans
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Kale Ceviche

From Sequatchie Grown

<p>A snappy, fresh kale salad where the kale is cooked by the acid of the lemon juice.</p>
Source: Southern Farmers Market Cookbook
Servings: 6-8
Ingredient keywords: Kale
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Kale Chips

From CSA Farmers Market

<p>For those who want healthier snacks &#8211; and those who want to eat kale but just can&#8217;t learn to like it.</p> Vegan!
Source: somewhere on the world wide web
Servings: 5 servings
Ingredient keywords: kale
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Kale Chips

From Stones River Market

<p>Kale is a popular item right now so I went and found numerous recipes to share with everyone.</p> Vegetarian!
Source: the world's healthies foods (http://www.whfoods.com)
Servings: Serves 2-4
Ingredient keywords: kale
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Kale Chips

From Savannah, GA

<p>The healthier way of eating Kale chips. They are dehydrated instead of baked</p> Vegan!
Source: Windsor Forest Calendar -Gratitude Gardens
Servings: 4, if you don't eat them all yourself
Ingredient keywords: Kale, Olive, Garlic, Sea, Lemon, Sesame
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Kale Chips

From Dawson Local Harvest

<p>So good, so healthy, so tasty you can&#8217;t eat just one! Very quick, very easy!</p> Vegetarian! Vegan!
Source: Experimentation and experience
Servings: One bag serves 4, depending on appetites
Ingredient keywords: Kale, olive, salt
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Kale Chips

From Statesboro Market2Go

<p>This simple and healthy recipe is great for appetizers or as an addition to your lunchbox! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: www.foodnetwork.com
Servings: 4
Ingredient keywords: kale, oil
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Kale Chips

From Northeast Georgia Locally Grown

<p>As part of a <span class="caps">CSA</span> a membership we were getting huge bunches of kale weekly. Needing a way to use kale, we were told about kale chips. We have come to love these &#8220;chips&#8221;- I venture to say they are as addicting, and much healthier than popcorn! Even my two year old loves them!</p> Vegetarian! Vegan!
Source: Ringo & O'Hana Farm
Servings: 2-4
Ingredient keywords: Kale, Oil, Seasoning, Vinegar
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Kale Crisps

From Carolina Foothills, SC

<p>A recipe even the kids will love!</p> Vegetarian! Vegan!
Source: All-Recipes
Servings: Will serve one or several
Ingredient keywords: kale, olive, sea
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Kale falafel

From Farm Where Life is Good

<p>With all of the cucumbers, I couldn&#8217;t pass on falafels. We had a great dinner of them last night. I cheated and used a box-mix that I found hidden on a back shelf (it was late!), but here is a recipe I have used before. Spice variations abound, so I have included some suggestions.)</p>
Source: Adapted from minimalistbaker.com
Servings: 2-4
Ingredient keywords: kale, garlic
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