These recipes were entered by customers, growers, and market managers at the many markets. Account-holders at those markets can see what recipes are in season, buy ingredients from their local growers while looking at the recipe itself, add comments and photographs, mark favorites, and more. Buying and cooking with locally grown food has never been easier!

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Spinach and Mushroom Fritatta

From Stones River Market

<p>I am trying to cut back on my meat intake, so I created this spinach dish without meat and with very little oil. My family thought it very tasty.</p> <p>You could substitute onion for shallot, and another leafy green for spinach.</p> Vegetarian!
Source: Kathy Ferris
Servings: 4
Ingredient keywords: oil, shallot, spinach, mushrooms, eggs, salt, sauce, cheese
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Spinach And Oven-Roasted Tomato Omelet

From Stones River Market

<p>Another new recipe from Yummly showcasing products from the Market.</p> Vegetarian!
Source: Yummly and Food Republic (
Servings: Serves 2
Ingredient keywords: egg, spinach, tomato
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Spinach and Sausage Soup

From Stones River Market

<p>Soup is a good way to stay warm this cold winter. Here is another recipe I found on Yummly with ingredients from the Market.</p>
Source: Yummly and Pinch My Salt (
Servings: Serves 6
Ingredient keywords: onion, carrot, potato, barley, sausage, spinach
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Spinach and Shrimp Fra Diavolo

From Statesboro Market2Go

<p>A delicious and easy shrimp &amp; vegetable soup! Despite the name, you can actually substitute arugula or kale for the spinach if desired. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Servings: 4
Ingredient keywords: oil, onion, garlic, tomato, sauce, basil, oregano, shrimp, spinach, arugula, kale, Parmesan
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Spinach Artichoke Dip

From Florida Suncoast Locally Grown

<p>I have always wanted a healthy Spinach Artichoke Dip, so I made one!</p> <p>This dip was unbelievably good, I made this for Ladies Night Out and all we did was sit around the table, eat the dip with veggies and crackers, and unanimously said &#8220;mmmmmmmm, <span class="caps">MMMMMMMMM</span>, mmmmmmmm&#8221; Enjoy!</p> <p>Spinach Artichoke Dip &#8211; Dairy Free, Gluten Free, Vegetarian, Vegan, Anti-Caner, Low Glycemic</p> <p>For more recipes and pictures, visit</p> Vegetarian! Vegan!
Source: Natural Teaching Kitchen / Jennifer Richter
Servings: 4-6
Ingredient keywords: garlic, spinach, lemons
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Spinach Bars

From Suncoast Co-op

<p>This is a great recipe for breakfast, lunch or dinner. I was inspired to make this because I wasn&#8217;t feeling well and wanted something I could reheat quickly when I was hungry. Enjoy!</p> Vegetarian!
Servings: 12 servings
Ingredient keywords: butter, butter, eggs, milk, onion, garlic, mushrooms, cheese, spinach, lemon
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Spinach Chickpea Omelets

From Farm Where Life is Good

<p>This one sounds odd, but oh-so flavorful and colorful (and packed with protein). Bob&#8217;s Red Mill has chickpea flour and nutritional yeast, otherwise, the bulk sections of the co-op-y type stores do too. You can also make your own chickpea flour with a VitaMix&#8230;what an awesome invention!</p>
Source: My Whole Food Life blog
Servings: 3-4
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Spinach Dip

From Statesboro Market2Go

<p>A perfect dip for appetizers that is simple to prepare and uses locally grown spinach! You can serve whatever you like as a side for dipping, these are just a few suggestions!</p> Vegetarian!
Source: (modified slightly)
Servings: 2 cups
Ingredient keywords: spinach, butter, shallot, cream, baguette, cucumber, carrot, pepper
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Spinach Salad with Hot Bacon Dressing

From Stones River Market

<p>A customer sent me this recipe and recommended that the hot bacon dressing will also work with the lettuces we have on the Market</p>
Source: The Pioneer Woman (
Servings: Serves six
Ingredient keywords: eggs, bacon, onion, mushrooms, spinach, lettuce
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Spinach Salad with Warm Tempeh Peanut Sauce

From Suncoast Co-op

<p>I was trying to figure out what I could do which would be quick but I also wanted something warm so I decided to make up an untraditional spinach salad but I needed a dressing. I was leaning towards something asian so I decided on making a peanut sauce and because I had tempeh on hand I added it to give me some protein.</p> Vegetarian! Vegan!
Servings: 6
Ingredient keywords: spinach, chickpeas, mushrooms, carrots, peas, broccoli, cherry, pepper, tempeh, honey, peanut, soy, vinegar, olive, oil, garlic, ginger, pepper
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