These recipes were entered by customers, growers, and market managers at the many locallygrown.net markets. Account-holders at those markets can see what recipes are in season, buy ingredients from their local growers while looking at the recipe itself, add comments and photographs, mark favorites, and more. Buying and cooking with locally grown food has never been easier!
Healthy Crunchy Zucchini Sticks
From CSA Farmers Market
<p>I’ve been making this for years. I’ve substituted almost all of the ingredient at one time or another but the only ingredient that can’t be swapped out is the melted butter (margarine). Sometimes you just have to have butter. This recipe is kid friendly and can be made gluten free very easily.</p>Source: I don't know (Entered by Teresa Cheely)
Serves: about 6
Vegetarian!
Ingredients
3 medium
zucchini
1/2 cup
wheat germ, wheat bran or flax seed meal
1/2 cup
finely chopped almonds (or ground)
1/4 cup
Parmesan cheese, grated
1/2 teas
salt
1 teas
rosemary finely chopped (opt)
1/4 cup
butter or margarine melted
Step by Step Instructions
- Cut each zucchini into 16 sticks (in half, then each 1/2 into 8 sticks). Mix wheat germ, almonds, cheese, salt and rosemary. Coat zucchini sticks in butter then coat with wheat germ mixture. Lay on ungreased baking sheet. Bake at 350 degrees until crisp about 15 minutes.