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Asparagus and White Bean Salad with Feta and Lemon Dressing
From Athens Locally Grown
<p>Served with crusty bread, this salad makes a terrific meal. White beans provide a delectable hearty tenderness, without overwhelming the delicate asparagus. Tangy feta, zesty lemon, and a touch of mint give this salad a bright and refreshing flavor.</p>Source: From Farmer John’s Cookbook: The Real Dirt On Vegetables (Entered by Eric Wagoner)
Serves: Serves 4
Vegetarian!
Ingredients
1 pound
asparagus, cut on an angle in 1-inch pieces (about 3 cups)
1 tablespoon
extra virgin olive oil
2 teaspoons
freshly squeezed lemon juice
1 teaspoon
chopped fresh mint
1/2 teaspoon
freshly grated lemon zest
1/4 teaspoon
salt
1/8 teaspoon
freshly ground black pepper
1 cup
cooked or canned white beans, drained and rinsed
1/2 cup
crumbled feta cheese
1/2 cup
thinly sliced radishes
2 tablespoons
thinly sliced scallions
Step by Step Instructions
- Place the asparagus in a steamer basket set over 1 1/2 inches boiling water, and cover. Steam until the spears are tender-firm, 4 to 7 minutes depending on thickness. Drain and place in an ice water bath (or under cold, running water) for a moment to stop the cooking.
- Put the olive oil, lemon juice, fresh mint, lemon zest, salt, and pepper in a small bowl and whisk until well combined. Drain asparagus.
- Combine the beans, feta, radishes, and scallions in a large bowl. Add the asparagus pieces. Pour on the dressing and gently toss. Serve at room temperature or chilled.